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Essentials Of Teen Counseling Santa Rosa CA

By Catherine Butler


Teenage years happen to be among the most challenging and stressful for parents and teens alike. At this age, teenagers face lots of pressure as they try to configure what is going on in their lives. This is why they need to get counseled to deal with such problems in the best way possible. Parents are advised to be keen to notice any strange behaviors in their teens that might require help. When considering teen counseling Santa Rosa CA parents ought to know how to go about it.

There are a number of cases in which counseling comes in handy. One instance is when parents get separated or divorced. This will call for advice because a teen will struggle with the challenges that comes with it. It might evoke such emotions as sadness, confusion, anger and guilt. When teens are bereaved, they will need to be counseled and more so when they lose a close member of the family that they hold dearly. Such experiences may traumatize them.

Bullying can be very damaging because it might even go unnoticed. If a parent thinks their son or daughter is getting bullied, they should try talk to them about it. If possible, they can contact the school. Through being counseled, they are able to re-build their self-esteem and resilience. Similarly, a child may be having stress at school because of exams or their general academic life. Teens tend to worry about consequences of not doing well.

Some struggles that teens face are perfectly normal since they are part of development. Some of these include dealing with peers, going through identity change and developing different interests. Parents are supposed to be patient when dealing with them at such times. Teens are expected to open up about what they are going through, which is only possible when they are handled with patience.

There are useful tips that helps when counseling teens. One of the main things one should note is that counselors need to listen and reflect. In many cases when one is approached by a teen, they at once feel they have words of wisdom that they need to impart. This can be counterproductive. You need to carefully listen to them as they tell you what the problem is. This is followed by reflection before coming up with what you think is the best way out.

A teenager should not be judged during counseling. Teens easily know when they are being looked down upon and judged. If they feel one is judging them, they will most likely keep quiet and fear sharing the issues again. They should be made to feel comfortable by being told what they are going through is perfectly normal.

A counselor must never over-identify. Among the mistakes some people make during counseling is attempting to match their previous similar experiences with what they are going through at that time. This jeopardizes the process. It is always enough to just acknowledge you have had a similar experience and then proceed to counsel them normally.

Small talk will be useful during counseling. A counselor will need to try talk about little things that include knowing the interests of the teen and their schedules. This talk helps to make them comfortable.




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