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Each Night Should Be Full Of Rejuvenating Sleep

By Susan Green


People party for various reasons. Some rock for physical fitness, others for mental clarity and other for emotional stability. These are some of the reasons why some people sign up for dance lessons to enjoy exercise that leads to rejuvenating sleep.

Studios are not just for dancing, they are also a place where people learn a lot about life. Most dancers who have attended classes have been taught how to express themselves through moving their bodies and their minds in certain ways and through personal discipline. Once someone starts to attend classes, their frame of mind changes, their level of confidence start to pick up. This allows them to be coordinate and work in teams with their peers

Age groups are important in many classes; thus students are put in groups where they are of the same age. This helps to boost their self-esteem as they will be communication and having contact with peers. High self-esteem results to good levels of confidence which is what every student needs in classes and in life general. Students are most free when they are around their peers. This channels positive vibes in the class hence growth and improvement in students.

Studios offer a variety of classes for people to attend. You can sign up to any class that you want as long as you will show dedication. Some people can sign up to most of them whilst other can only focus on one class. Classes offered are mostly for hip hop, ballet, contemporary and jazz. Ballet is often associated with femininity, thus most students attending that class are young ladies who are petite and so delicate.

Hip Hop is one of the most attended and loved classes in studios. This is probably because many youths or young adults love the music behind this type of class. This class is mainly inspired by POP, RAP AND RnB music. But to a greater extent, pop culture has more influence in promoting this type of dance and most choreographers use it in their videos. The movements done in a class require the use of more energy. Thus some people enrol for this class for them to be physically fit.

Like in Hip hop, jazz classes use pop and RnB music. The movements in this class comprise mainly of ballet techniques that are blended with flare and funk. Jazz movements are very bold and dramatic compared to any other moves in the studio.

Just like in the hip hop class, a jazz class plays POP and R n B music. The moves are very bold and dramatic compared to any other class. But note that those bold moves are inspired by ballet techniques. A contemporary class involves a touch of jazz, modern and ballet. They express music lyrics using their bodies. In this class, the expressions are portrayed through emotions, movement, flexibility and coordination.

There are some students who sign up to almost all the classes. Do not think that they do not have other things to do because that is basically spending the whole day in the studio, technically. These types of people do not just dance for fun. But it is their way of expression and communication to the world, music and the studio is all that makes them feel alive.




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