We are all going to have moments during particular days when we need to be absolutely honest with ourselves about what is going on in life.
I know when it is about to occur because I get this wave of energy from the base of my neck down to my back and I feel my mood start to change. I once was frightened of it, the sensation of water about dripping down my back, but in time I've learned how to get used to it.
What follows after this moment is pure stillness. Deep in thought. Numb. I feel truth bubble up to the surface.
Sometimes we are going through life not realising that there are things under the surface that we don't see. We think that we have totally healed or have moved on, but in reality there are still pieces to the puzzle that must be put together.
Many people try to move forward from their past without doing any type of healing work. You must heal. You must heal because without that healing you will have all sorts of trouble in creating a beautiful future for yourself. In order to be in this moment fully and be yourself completely, you must do the work you are so afraid to do.
Let thoughts and emotions flow through you as they wish to. Then, make the decision to move forward with your life. It's going to be incredibly difficult to control everything that is going on in life and frankly it's not a reality at all. You really don't have any control. The only thing you have control over is your own actions coming out of the situations that life constantly presents you with.
Have a very honest moment with yourself.
Don't run or hide from feelings that you would associate as negative. Life has a very interesting way of balancing you out right when you need it. When you attempt to block feelings out or manipulate them, you are putting yourself in a very shaky place. Let life do what it has to do to keep you learning and growing.
When those moments are over, that's when you can move forward. But make sure you don't attempt to change everything while you are in it. Something is trying to talk to you. Open yourself to emotions and let them talk reason into your heart.
I know when it is about to occur because I get this wave of energy from the base of my neck down to my back and I feel my mood start to change. I once was frightened of it, the sensation of water about dripping down my back, but in time I've learned how to get used to it.
What follows after this moment is pure stillness. Deep in thought. Numb. I feel truth bubble up to the surface.
Sometimes we are going through life not realising that there are things under the surface that we don't see. We think that we have totally healed or have moved on, but in reality there are still pieces to the puzzle that must be put together.
Many people try to move forward from their past without doing any type of healing work. You must heal. You must heal because without that healing you will have all sorts of trouble in creating a beautiful future for yourself. In order to be in this moment fully and be yourself completely, you must do the work you are so afraid to do.
Let thoughts and emotions flow through you as they wish to. Then, make the decision to move forward with your life. It's going to be incredibly difficult to control everything that is going on in life and frankly it's not a reality at all. You really don't have any control. The only thing you have control over is your own actions coming out of the situations that life constantly presents you with.
Have a very honest moment with yourself.
Don't run or hide from feelings that you would associate as negative. Life has a very interesting way of balancing you out right when you need it. When you attempt to block feelings out or manipulate them, you are putting yourself in a very shaky place. Let life do what it has to do to keep you learning and growing.
When those moments are over, that's when you can move forward. But make sure you don't attempt to change everything while you are in it. Something is trying to talk to you. Open yourself to emotions and let them talk reason into your heart.
About the Author:
Time to start living your dream. Visit Evan Sanders' site The Words Of Encouragement, and dive into these Quotes About Depression On to start the healing process from past pains.
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