To most people, the term sex therapy has mainly a negative connotation. They associate it with a dysfunctional sexual relationship between couples. While this may be somewhat true for a small proportion of couples. Many other couples in what would be considered normal intimate relationships seek the service. There are a number of important things on intimacy therapy Bethesda couples need to know of if they intend to benefit from the service.
There are many types of sexual dysfunction that couples face. They include, among others, reduced libido, premature ejaculation, performance anxiety and failure to achieve satisfaction for either partner. It is common for these problems to co-exist. The therapist attempts to develop individualized solutions based on the specific problems that are presented to them. While the expert may have some useful ideas, the final solution lies with the couples; they need to work together to achieve their intimacy goals.
Intimacy therapy is a short term intervention for which between 5 and 15 sessions are required. During the first session, the therapist gets to know the couple. They interview them to understand their thoughts and perceptions on sexual relationships. It is important to investigate and rule out any medical conditions that may be interfering with sexual performance. For this reason, many therapists will send you to a medical doctor to have these disorders ruled out.
It has been established that a majority of couples that require intimacy therapy usually require sexuality education as well. A good number of them may be struggling in their sexual relationship because they do not understand their partner. The therapist will usually take time to educate such couples so that each knows what to expect from their partners. This is done by using psycho-education websites, books and other teaching aids.
It is important that sexual dysfunction be viewed as a collective responsibility affecting the couple rather than assigning the problem to one of the partners. When working as a unit, the couple is more likely to overcome the challenge than if it was to be left to only one of them. This is especially true for performance anxiety where one may feel that they are not up to the task of meeting the expectations of their partner.
Adopting effective communication techniques is taught to all couples who attend intimacy therapy sessions. A significant number of couples who attend the counseling sessions have been found to have difficulties in communication which include both the verbal and the non-verbal component. Attitude change with regard to attraction and sexual relationships may be needed in some cases.
Lifestyle changes are required in some cases. One of the lifestyle issues that affects sexual performance negatively is stress. Couples should identify any stressful situations in their lives and avoid them as much as possible. Long or odd working hours are a common source of stress among married couples. Readjusting schedules so as to help those affected have quality time with their partners is needed for such cases.
Sexual dysfunction is a common problem among couples. The causes may be related to one of the partners or both. Seeking help from an expert helps to identify the exact problem and its solution. Solving intimacy issues requires proper communication between partners and their therapist.
There are many types of sexual dysfunction that couples face. They include, among others, reduced libido, premature ejaculation, performance anxiety and failure to achieve satisfaction for either partner. It is common for these problems to co-exist. The therapist attempts to develop individualized solutions based on the specific problems that are presented to them. While the expert may have some useful ideas, the final solution lies with the couples; they need to work together to achieve their intimacy goals.
Intimacy therapy is a short term intervention for which between 5 and 15 sessions are required. During the first session, the therapist gets to know the couple. They interview them to understand their thoughts and perceptions on sexual relationships. It is important to investigate and rule out any medical conditions that may be interfering with sexual performance. For this reason, many therapists will send you to a medical doctor to have these disorders ruled out.
It has been established that a majority of couples that require intimacy therapy usually require sexuality education as well. A good number of them may be struggling in their sexual relationship because they do not understand their partner. The therapist will usually take time to educate such couples so that each knows what to expect from their partners. This is done by using psycho-education websites, books and other teaching aids.
It is important that sexual dysfunction be viewed as a collective responsibility affecting the couple rather than assigning the problem to one of the partners. When working as a unit, the couple is more likely to overcome the challenge than if it was to be left to only one of them. This is especially true for performance anxiety where one may feel that they are not up to the task of meeting the expectations of their partner.
Adopting effective communication techniques is taught to all couples who attend intimacy therapy sessions. A significant number of couples who attend the counseling sessions have been found to have difficulties in communication which include both the verbal and the non-verbal component. Attitude change with regard to attraction and sexual relationships may be needed in some cases.
Lifestyle changes are required in some cases. One of the lifestyle issues that affects sexual performance negatively is stress. Couples should identify any stressful situations in their lives and avoid them as much as possible. Long or odd working hours are a common source of stress among married couples. Readjusting schedules so as to help those affected have quality time with their partners is needed for such cases.
Sexual dysfunction is a common problem among couples. The causes may be related to one of the partners or both. Seeking help from an expert helps to identify the exact problem and its solution. Solving intimacy issues requires proper communication between partners and their therapist.
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If you are looking for information about intimacy therapy Bethesda residents can go to our web pages online here today. Further details are available at http://aac-counseling.com now.
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