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Christian Grief Counseling Techniques For Supporting The Bereaved To Deal With Significant Loss

By Catherine Edwards


Holding a memorial service for a deceased loved one does not bring the grieving process to an end. There are people who will continue to mourn their loss for months or even years on end. Even though coping with loss may appear to be an insurmountable task, there are effective Christian grief counseling techniques that could give you the much needed hope to remain strong as you go through these difficult times.

Learning to live happily in the absence of someone you loved will not just happen. You need to be patient with yourself and allow your mind to get wrapped around what happened. For each person, the grieving process is different and you need to mourn your loss in your own unique way. Take as long as you deem necessary and do not compare your healing process to that of other people.

It would also be a good idea to connect with people. While it is common for the bereaved to want to hide from the world after suffering significant loss, it is always best to ensure that the memorial service will not be the last time you meet with loved ones to mourn. Get in touch with your relatives and friends who were close to the deceased love one and even connect with people who understand you, even if they did not know the person who passed on.

There are no lines that define the ideal way to socialize after losing someone who was close to you. If you want, talk about the deceased to ease the emotional burden. You could also decide not to talk about it and just seek the company of your friends. Irrespective of what you decide to do, simply do not isolate yourself.

For you to find renewed strength, you should lean on your Christian faith. In fact, it is at your lowest moment that you need Christ the most. The teachings of the Bible about death and grief will give your heart the much needed comfort. You will also gradually learn to cope with the crashing emotions you may be experiencing at the moment.

Christians believe that there is life after death. You will find solace in knowing that your loved one is not just buried in the ground, but he or she ascended to heaven to live with the creator. Heaven is without debate a better place than earth and this means that the deceased friend or relative is dancing with the angles and watching over you.

Talking to a pastor may be crucial if you feel that the grief is overwhelming. You could also decide to schedule for counseling sessions with a professional, Christian counselor. The idea is for you to get the biblical perspective of death, grief and moving on past significant loss.

When suffering from grief, you have to take one step at a time. It will not be easy to adjust, though time is a healer of everything. At first, you will have to push yourself out of bed and going about your everyday errands will not be easy. Fortunately, the pain will ease over time.




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