Depression is a mental concern that is unfortunately quite common. Patients experience an intense feeling of dejection and hopelessness. Although the term depressed is widely used as a label for just about everything that gives a bad feeling, this is a serious mental disorder that is suffered by one in every six people. If you need depression counseling West Des Moines is an excellent place to begin the hunt for a top rated therapist.
Fortunately, clinical depression is treatable through counseling or therapy. In case you are not feeling okay, but you are not sure whether you actually need help, there are some warning signs that you ought to look out for. While one sign may not definitively mean that you are depressed, you have reason to raise an eyebrow of you suffer from more than two of the below symptoms.
Among the most common symptoms of depression is having a strong feeling of being irrelevant. Patients blame themselves for everything, including things that they have no control over. This makes them feel insignificant and worthless and they will hence not find it worthwhile to continue living. The self-hate also makes patients to avoid social opportunities.
Depression affects ones moods and this makes it challenging for patients to continue enjoying beloved hobbies. You may notice that a loved one will no longer want to play sports, socialize or even engage in other hobbies that were once dear. This loss of interest could happen suddenly or gradually.
Depressed persons have shifty sleep patterns. They may feel tired and low in energy most of the time and this may force them to remain in bed most of the time. Even so, they may not sleep well because of insomnia or other concerns. In other words, the lack of sleep or the lethargic feeling may deprive them of the energy needed to lead a productive life.
Another warning sign is if you experience violent mood changes. You could find yourself feeling deeply sad at one moment and angry the next moment. In most cases, these changes in moods are not triggered by anything significant and a patient will simply not be able to act properly in response to common situations.
This mental condition disrupts calmness and this could be the cause of the violent changes in moods. Patients are not able to act accordingly to common situations or stressors, causing sudden and wild variations in their moods. If a loved one is showing this symptom, you may want to seek counseling as soon as possible.
The scariest part of living with untreated depression is that a patient eventually gets obsessed with death. When this happens, he or she will consistently think of ways to die and the suicidal thoughts will keep coming back during night and daylight hours. Because of the intense feeling of being insignificant, patients stop at nothing to try and end their miserable lives. It is always best to seek help before the worst happens.
Fortunately, clinical depression is treatable through counseling or therapy. In case you are not feeling okay, but you are not sure whether you actually need help, there are some warning signs that you ought to look out for. While one sign may not definitively mean that you are depressed, you have reason to raise an eyebrow of you suffer from more than two of the below symptoms.
Among the most common symptoms of depression is having a strong feeling of being irrelevant. Patients blame themselves for everything, including things that they have no control over. This makes them feel insignificant and worthless and they will hence not find it worthwhile to continue living. The self-hate also makes patients to avoid social opportunities.
Depression affects ones moods and this makes it challenging for patients to continue enjoying beloved hobbies. You may notice that a loved one will no longer want to play sports, socialize or even engage in other hobbies that were once dear. This loss of interest could happen suddenly or gradually.
Depressed persons have shifty sleep patterns. They may feel tired and low in energy most of the time and this may force them to remain in bed most of the time. Even so, they may not sleep well because of insomnia or other concerns. In other words, the lack of sleep or the lethargic feeling may deprive them of the energy needed to lead a productive life.
Another warning sign is if you experience violent mood changes. You could find yourself feeling deeply sad at one moment and angry the next moment. In most cases, these changes in moods are not triggered by anything significant and a patient will simply not be able to act properly in response to common situations.
This mental condition disrupts calmness and this could be the cause of the violent changes in moods. Patients are not able to act accordingly to common situations or stressors, causing sudden and wild variations in their moods. If a loved one is showing this symptom, you may want to seek counseling as soon as possible.
The scariest part of living with untreated depression is that a patient eventually gets obsessed with death. When this happens, he or she will consistently think of ways to die and the suicidal thoughts will keep coming back during night and daylight hours. Because of the intense feeling of being insignificant, patients stop at nothing to try and end their miserable lives. It is always best to seek help before the worst happens.
About the Author:
You can find details about the benefits you get when you use professional depression counseling West Des Moines services at http://www.susanschiltz-day.com today.
0 comments:
Post a Comment