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The Way Hypnosis By Phone Works

By Dean Cusick


Hypnosis by phone works by helping you move your conscious mind out of the way so your unconscious mind can learn new ways of coping and unlearn old, outdated habits. The techniques are scientifically tested and proven helpful in surgery, dentistry and even labor and delivery. People often turn to hypnosis to change habits or learned behaviors such as overeating, smoking or addictions. Unlike common media portrays of hypnosis, true hypnosis only works with your consent and you will only do things that meet with your approval. In other words, you will only quack like a duck if you want to quack.

A Trained hypnotherapist by phone help patients enter into a trance state, where the client is in a relaxed but focused state of awareness where positive selective thinking techniques work towards self-improvement. Hypnosis works as a tool for helping people bypass the conscious mind, which tends to be logical, rational and analytical.

The conscious mind is like the gatekeeper in our brain, keeping out bad suggestions and letting in good ones, after duly examining and analyzing them. Once a suggestion enters the subconscious as a visualization or vision, that part of the mind accepts it as true and changes you make because of the hypnotic suggestion require no willpower. Hypnosis is about empowering you to make these changes in yourself with the help of a trained guide or re-programmer.

San Diego Hypnosis researchers have found that in trance states, our breathing slows and deepens, our pulse rate slows and our metabolism slows. There are similar changes in our nerve pathways and hormone channels. This lets pain feel less acute and we feel fewer symptoms such as indigestion and nausea.

If privacy is an issue for a client, or if they are shy or nervous, the phone creates a barrier that helps them feel safe so they can get the full benefit of the session.

Simply put, hypnosis alters the balance of power in our brains temporarily while the trained hypnotherapist replaces maladaptive beliefs and habits with healthier ways of thinking and acting. The rest of the changes take place automatically within the brain, guided by the subconscious.




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