As the world s population gets bigger, there more and more of the world s people finding themselves trapped in the rat race or at worst, stuck in a world where they desire materialism above all else. But as time goes one, many people want to find themselves or at the very least, find their humanism. Womens spiritual support groups is where the prospect of a retreat comes into play and serve as an outlet for those seeking to find themselves again amongst the clutter of the world.
There s a misconception that spritual retreats are all about prayer and repentance and it doesn t have to be the bottomline.
Like a car that goes to service from time to time after a few thousand kilometers, so too will one be able to in essence take themselves to service by engaging in some time alone. Enough time to appreciate ones strengths and analyse their weakness in order to evaluate how they can make themselves a better person.
The spiritual experience in itself is an opportunity to remove oneself from one s everyday environment and find themselves and of course, their spirituality. This may be met with some fear but that is normal what is important is to wade through it. The bottom line is that the purpose of a retreat is about personal growth.
As mentioned prior, meditation, yoga and different forms of martial arts are a good way to get spiritual but one method that is often overlooked and very easy is dancing. Dancing is not only good for one s health but their spirit because it pushes them to be honest with themselves and let loose from all the material ties that may be on their mind in order to perform and enjoy it to the fullest. Thus giving the form itself a chance to work as a means of help.
As contractionary or blasphemous as this may sound. The bottomline should be that one should embark on a group for themselves. Yes, the reasoning behind it could be to find a way to be closer to God or to strengthen their faith. But it should be a decision undertaken by an individual and not out of peer pressure or for sake of doing it. It s a personal experience and therefore, should be treated as such.
One to take the time to develop the practise they have chosen. Whether the time of retreat is a few hours or even an entire working month. One must spend time with their prefered method of practice, be it dance or yoga, not only to improve upon it but to use the time of each session more efficiently. Maximizing each opportunity that presents itself. Every person has their personal motivations for a retreat but what most people if not all who undertake one would agree on is that afterwards, they feel rejuvenated and refreshed.
A retreat can be done with a number of end goals in mind but what is important to keep note of is that it should be done for oneself. It should be done with the purpose of steering away from the clutter or to find a new lease on life from within.
There s a misconception that spritual retreats are all about prayer and repentance and it doesn t have to be the bottomline.
Like a car that goes to service from time to time after a few thousand kilometers, so too will one be able to in essence take themselves to service by engaging in some time alone. Enough time to appreciate ones strengths and analyse their weakness in order to evaluate how they can make themselves a better person.
The spiritual experience in itself is an opportunity to remove oneself from one s everyday environment and find themselves and of course, their spirituality. This may be met with some fear but that is normal what is important is to wade through it. The bottom line is that the purpose of a retreat is about personal growth.
As mentioned prior, meditation, yoga and different forms of martial arts are a good way to get spiritual but one method that is often overlooked and very easy is dancing. Dancing is not only good for one s health but their spirit because it pushes them to be honest with themselves and let loose from all the material ties that may be on their mind in order to perform and enjoy it to the fullest. Thus giving the form itself a chance to work as a means of help.
As contractionary or blasphemous as this may sound. The bottomline should be that one should embark on a group for themselves. Yes, the reasoning behind it could be to find a way to be closer to God or to strengthen their faith. But it should be a decision undertaken by an individual and not out of peer pressure or for sake of doing it. It s a personal experience and therefore, should be treated as such.
One to take the time to develop the practise they have chosen. Whether the time of retreat is a few hours or even an entire working month. One must spend time with their prefered method of practice, be it dance or yoga, not only to improve upon it but to use the time of each session more efficiently. Maximizing each opportunity that presents itself. Every person has their personal motivations for a retreat but what most people if not all who undertake one would agree on is that afterwards, they feel rejuvenated and refreshed.
A retreat can be done with a number of end goals in mind but what is important to keep note of is that it should be done for oneself. It should be done with the purpose of steering away from the clutter or to find a new lease on life from within.
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