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Codestiny Sheryl Sandberg: How To Recognize The Post-traumatic Growth

By Patricia Price


When something tragic happens to you, the most that you can do is crawl into a corner and cry. But once this stage has passed, you will find that you are a brand new person. Thanks to Codestiny Sheryl Sandberg, by using this experience to become better and feel better, you can reap the rewards of a new life.

The best part about making your own decisions as a clear-minded person is that you are not forced to be acquainted with those that you know are not around for loyalty. Getting rid of such people in your life is also part of the healing process. You will also be able to easily identify when certain people are only around for their own gains.

Apart from being a stronger person mentally, you will also feel that there is a need to be stronger physically too. Depending on what you have been through, some people react in a way that will urge them to be physically fit so that they can respond better and faster to avoid any future problems, similar to what they have already been through. The strenuous exercises will also help to keep you distracted.

This will also help when it comes to growing a career. Usually, when you go through a hard time, it can be hard to get back into the routine and it takes a toll on your productivity, your focus and even those you work with. However, in time, you will see that this becomes easier than before you had an incident.

It will also have other health benefits. Remember that not all people have a full recovery. In fact, some people a can t forget about what they have been through and they tend to get into fits and panic attacks even for the slightest of situations. This will slowly fall away as you start to embrace your new self.

Many people who have successfully made it past the storm sometimes feel that they need to give back to their communities. By doing this, they choose certain projects or organizations in which they volunteer their time to speak to victims of trauma and help them get through it. In other cases, people tend to take this on as a new career.

It is also quite easy to get hold of places where you may volunteer your time. Many shelters which home abused people or even drug addicts with nasty experiences are literally around the corner from everyone. They are always needing the extra hands. You can sign on as a motivator, a speaker or even just as a person that floats around and gives them upliftment.

You will find that life will become much easier to handle once you have a grip on things and you have found a way to let go of what holds you back.




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