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Codependency Counseling CO And How It Can Be Helpful

By Eric Wright


Counselors will focus on a number of different areas in their lifetime. One of the things that patients struggle with is codependent relationships. Codependency counseling CO is useful for when a person has this type of a relationship with someone, as it is very unhealthy. A person may be codependent on another by making sure that they are happy and constantly worrying about them. It may seem as they are protective.

From the outside, it can appear as if you have a good marriage and family life. People will love the fact that the spouse is ready to help his or her partner. However, this is just cover up because it can be very frustrating when someone is trying to please you day and night. Sometimes, you know you can do a job yourself, and it's not necessary for anyone to help you out.

Obviously they think they are protecting their family members. However, they don't realize that children that they have a relationship with, for example should become independent from a young age. They need to develop relationships with other children. It is important for them to learn from their mistakes and to explore the world.

They are not known to have good boundaries. This is not intentional. They feel that they want to help, but don't realize that they are overstepping or intruding. With therapy, a person like this will look at their behaviors and the reason for their thoughts. However, one also needs to look at previous relationships. This goes back to childhood years, which is often the reason for codependency.

While the individual feels as if they are caring for those that they love, they actually are doing more damage because folk don't like to be controlled. This will put a lot of strain on the relationship. It especially relates to the children and the fact that the adult doesn't want to let go.

It can be a struggle for a child to grow up in this way. A youngster needs to be be able to explore the world for themselves and to face challenges without holding onto their parents hands. As they grow up, they are going to continue to struggle this. A codependent person doesn't realize that they actually push people away in a situation like this.

It is important to look at the symptoms. Some parents or spouses are protective, but when this goes to the extreme where they feel they need to keep watch on them all of the time, it is necessary to look into counseling. The individual has to realize that they can't always be there to rescue the person from a situation. A child, for example who is involved in a relationship like this won't learn from their mistakes because the parent is always running in and rescuing them.

Therapy can take many forms, but it is not always easy. A therapist will start off by talking to everyone concerned. They may then talk to individual family members. Some children don't enjoy talking in front of their parents. It can also be a good idea to talk on a one on one situation because this establishes a connection. Eventually the codependent person will begin to realize how they are acting and what has led to this behavior.




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