During the fight of flight mode such as when an individual is mentally and physically stressed, the body is flooded with cortisol. While beneficial, the said hormone can wreak havoc on the body if it's present all the time. Health authorities say that one of the most serious complications that can strike due to incessant high levels of cortisol is heart disease. It's for this reason exactly why obtaining stress counseling Omaha NE experts are offering is a good idea for someone who's constantly stressed.
One effect of cortisol on the body is increased blood pressure. Such is to ensure that all the tissues such as the muscles are supplied with much needed oxygen transported from the lungs to the various parts of the body via the circulatory system. Having high blood pressure from time to time is perfectly fine, say doctors.
If your blood pressure refuses to return to normal, that's an entirely different matter. Your blood vessels may be in danger as a result of such. Your heart, too, may also be at risk of being damaged one day. Needless to say, you may end up with heart disease if it's all the time that your blood pressure is elevated.
Doctors confirm that having too much cortisol can also elevate the individual's bad cholesterol levels. Such form of cholesterol is harmful, just like what its name clearly suggests. Having too much bad cholesterol in the blood can lead to the stiffening of arterial walls. Furthermore, it can bring about the clogging of the arteries as a result of unwanted plaque accumulation.
Poor blood circulation can result from arterial clogging. This can keep the body's various tissues and organs from being supplied with sufficient amounts of oxygen. The person's brain is one of those that may end up oxygen deprived. If a part of the brain fails to receive oxygen, a stroke happens. In some cases it's not arterial clogging that can be blamed for a stroke, but a blood clot that travels from another part of the body to the brain.
The heart muscles may be deprived of oxygen molecules as well. Chest pain or what's medically known as angina may occur as a result of such. It is during intense physical activity or severe emotional stress when angina usually strikes. Doctors say that at times it's actually a warning sign of a heart attack. Other symptoms that may show up together with angina are dizziness, nausea, profuse sweating and shortness of breath.
Studies have shown that cortisol also causes an increase in the blood sugar. It's common knowledge that having constantly high levels of sugar in the bloodstream is a risk factor for diabetes. There are many complications that may arise if diabetes is poorly managed, and one of those is heart disease.
There are many different reasons why stress can increase a person's risk of developing heart disease. Clearly, it's important to look for ways to lower one's stress levels. A really smart step that someone who is always stressed may take in order to protect his or her heart is to undergo counseling.
One effect of cortisol on the body is increased blood pressure. Such is to ensure that all the tissues such as the muscles are supplied with much needed oxygen transported from the lungs to the various parts of the body via the circulatory system. Having high blood pressure from time to time is perfectly fine, say doctors.
If your blood pressure refuses to return to normal, that's an entirely different matter. Your blood vessels may be in danger as a result of such. Your heart, too, may also be at risk of being damaged one day. Needless to say, you may end up with heart disease if it's all the time that your blood pressure is elevated.
Doctors confirm that having too much cortisol can also elevate the individual's bad cholesterol levels. Such form of cholesterol is harmful, just like what its name clearly suggests. Having too much bad cholesterol in the blood can lead to the stiffening of arterial walls. Furthermore, it can bring about the clogging of the arteries as a result of unwanted plaque accumulation.
Poor blood circulation can result from arterial clogging. This can keep the body's various tissues and organs from being supplied with sufficient amounts of oxygen. The person's brain is one of those that may end up oxygen deprived. If a part of the brain fails to receive oxygen, a stroke happens. In some cases it's not arterial clogging that can be blamed for a stroke, but a blood clot that travels from another part of the body to the brain.
The heart muscles may be deprived of oxygen molecules as well. Chest pain or what's medically known as angina may occur as a result of such. It is during intense physical activity or severe emotional stress when angina usually strikes. Doctors say that at times it's actually a warning sign of a heart attack. Other symptoms that may show up together with angina are dizziness, nausea, profuse sweating and shortness of breath.
Studies have shown that cortisol also causes an increase in the blood sugar. It's common knowledge that having constantly high levels of sugar in the bloodstream is a risk factor for diabetes. There are many complications that may arise if diabetes is poorly managed, and one of those is heart disease.
There are many different reasons why stress can increase a person's risk of developing heart disease. Clearly, it's important to look for ways to lower one's stress levels. A really smart step that someone who is always stressed may take in order to protect his or her heart is to undergo counseling.
About the Author:
You can find an overview of the advantages and benefits of using professional stress counseling Omaha NE services at http://www.clearsolutionscounseling.org/counseling right now.
0 comments:
Post a Comment