When it comes to advice for life there are plenty of people out there willing to give it out. The true question will come when your days are numbered and you look back and ask yourself if you had any regrets. One way to avoid any regrets is to make sure you are truly happy through your years. In order to be truly happy you have to know what that means and how to find happiness. It basically comes down to the fact that if you want to be happy you have to choose to be happy and not cause others to be unhappy. There are plenty of people in this world who think they don't deserve this and it is simply not true. The truth is that happiness is different for every individual. You just have to find your own niche.
What is it that makes you smile. Smiling is the first step in giving advice because it is the first step towards happiness. Put a smile on your face and it is going to be contagious. Think about things that make you smile, they may be different than everyone else's but that is OK. You are a unique individual and you should embrace this.
When you have this figured out you need to start making lists and plans of how you are going to accomplish this. As you get closer you will probably notice that your mood will begin to get better and so will your overall state of being. You will feel good about yourself and this will make you enjoy life just a little bit more.
The next advice when it comes to happiness is to make sure you are around other people who are happy. Sure, you need to be there when a friend is in need, but this should not be the norm. Generally speaking you should be with others who are happy about where they are in this world.
Not everyday is going to be a happy on. Some days will be just O. K. Or even bad. When this happens the best advice is not to feel bad about it, but rather look for something that makes you happy or think about something you are grateful for. This may not be easy but with a bit of practice it will get easier.
Meditate on things that you enjoy. Everyday take some time for yourself and just think about the things that make you smile or have positive thoughts. This will help you to relieve your stress and help you to have a positive attitude for the rest of the day.
Make sure that you are exercising on a regular basis and that you are eating a healthy life style. There are plenty of studies that show that those who are overweight are much unhappier in life than those who live a healthy life.
Finally, the best advice for life is to never forget that you actually are supposed to be happy. We were not put here on this earth to be sour grapes. Happiness is not about fortune or money. It is an attitude and in the end it is your choice whether you choose to take it on or not.
What is it that makes you smile. Smiling is the first step in giving advice because it is the first step towards happiness. Put a smile on your face and it is going to be contagious. Think about things that make you smile, they may be different than everyone else's but that is OK. You are a unique individual and you should embrace this.
When you have this figured out you need to start making lists and plans of how you are going to accomplish this. As you get closer you will probably notice that your mood will begin to get better and so will your overall state of being. You will feel good about yourself and this will make you enjoy life just a little bit more.
The next advice when it comes to happiness is to make sure you are around other people who are happy. Sure, you need to be there when a friend is in need, but this should not be the norm. Generally speaking you should be with others who are happy about where they are in this world.
Not everyday is going to be a happy on. Some days will be just O. K. Or even bad. When this happens the best advice is not to feel bad about it, but rather look for something that makes you happy or think about something you are grateful for. This may not be easy but with a bit of practice it will get easier.
Meditate on things that you enjoy. Everyday take some time for yourself and just think about the things that make you smile or have positive thoughts. This will help you to relieve your stress and help you to have a positive attitude for the rest of the day.
Make sure that you are exercising on a regular basis and that you are eating a healthy life style. There are plenty of studies that show that those who are overweight are much unhappier in life than those who live a healthy life.
Finally, the best advice for life is to never forget that you actually are supposed to be happy. We were not put here on this earth to be sour grapes. Happiness is not about fortune or money. It is an attitude and in the end it is your choice whether you choose to take it on or not.
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