There's no shortage of books and other means of communication that offers good advice for life. The challenge is to put what one hears or reads about into practice. The same applies to what's written below, otherwise there's little point in sharing it.
Taking care of one's health is of primary importance. Folks that neglect physical and emotional health deprive the self of vitality. People with staggering amounts of money, unfathomable material wealth, the best intentions and wonderful gifts that lack healthy bodies and minds actually have very little.
Everyone needs love and respect from others, including showing self-love and self-respect. Cultivate and share these as much as possible, even to folks that don't seem to deserve any of it. It's the best way to receive respectful consideration and care.
Living as much as possible in the present rather than the past or dwelling on the future has many advantages. It stimulates awareness and appreciation for creation, and helps to cultivate exuberant mental and physical health. Staying aware of the flow of breath in and out of the body is a simple, convenient yet powerful way to keep a clear focus on what's happening in the now.
Laugh every day. Laugh at the self especially, and learn to see humor in everything. This will keep stress away, and make living more interesting. Individuals that indulge in good-natured laughter a lot bring joy and encouragement to others.
Everybody is good at something; some folks have excellent ball skills, others can design the most impressive clothes or bridges, while some act, make music or prepare food that awes the rest. One needs to discover what the self feels passionate and enthusiastic about, and cultivate it everyday. Of course, there will be moments of self-doubt and the temptation to give up. Learn to regard these as signs to stick with where the passions are, no matter what.
Designing and trying to achieve goals are admirable, but forgetting about the tiny steps that get folks from point A to B is cause for unhappiness and failure. There is nothing wrong about wanting to achieve this or that, but it's more important to focus on the small little actions one has to take from day to day to reach a destination. It makes taking care of living more manageable and stressless when focussed on getting the small things right, than trying to wow the world with breathtaking feats.
Learn to appreciate and look for what's beautiful. Developing a sense for artistic expression and perceiving aesthetic qualities in the world make for an exciting and worthwhile existence. The ability to rejoice in art - whether manifested in food, music, dance, or fashion, for example - helps to counteract the effects of negativity, and inspires enthusiasm.
Individuals that read well-written, informative and entertaining books often enjoy living more than folks that don't. Besides being sources of information, good books entertain, make for effortless relaxation, and indulge the imagination in ways few other means of entertainment can offer. Put the above good advice for life to the test to experience its benefits firsthand.
Taking care of one's health is of primary importance. Folks that neglect physical and emotional health deprive the self of vitality. People with staggering amounts of money, unfathomable material wealth, the best intentions and wonderful gifts that lack healthy bodies and minds actually have very little.
Everyone needs love and respect from others, including showing self-love and self-respect. Cultivate and share these as much as possible, even to folks that don't seem to deserve any of it. It's the best way to receive respectful consideration and care.
Living as much as possible in the present rather than the past or dwelling on the future has many advantages. It stimulates awareness and appreciation for creation, and helps to cultivate exuberant mental and physical health. Staying aware of the flow of breath in and out of the body is a simple, convenient yet powerful way to keep a clear focus on what's happening in the now.
Laugh every day. Laugh at the self especially, and learn to see humor in everything. This will keep stress away, and make living more interesting. Individuals that indulge in good-natured laughter a lot bring joy and encouragement to others.
Everybody is good at something; some folks have excellent ball skills, others can design the most impressive clothes or bridges, while some act, make music or prepare food that awes the rest. One needs to discover what the self feels passionate and enthusiastic about, and cultivate it everyday. Of course, there will be moments of self-doubt and the temptation to give up. Learn to regard these as signs to stick with where the passions are, no matter what.
Designing and trying to achieve goals are admirable, but forgetting about the tiny steps that get folks from point A to B is cause for unhappiness and failure. There is nothing wrong about wanting to achieve this or that, but it's more important to focus on the small little actions one has to take from day to day to reach a destination. It makes taking care of living more manageable and stressless when focussed on getting the small things right, than trying to wow the world with breathtaking feats.
Learn to appreciate and look for what's beautiful. Developing a sense for artistic expression and perceiving aesthetic qualities in the world make for an exciting and worthwhile existence. The ability to rejoice in art - whether manifested in food, music, dance, or fashion, for example - helps to counteract the effects of negativity, and inspires enthusiasm.
Individuals that read well-written, informative and entertaining books often enjoy living more than folks that don't. Besides being sources of information, good books entertain, make for effortless relaxation, and indulge the imagination in ways few other means of entertainment can offer. Put the above good advice for life to the test to experience its benefits firsthand.
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