When it comes to healthy living, there are often a number of options to improve overall health and well being. Most often, these include adding or changing a diet or exercise routine and adding vitamins or supplements. Now, there is new Nutrigenomic research focused on how nutrients are absorbed into the body based on a genetic markers which is different in each individual.
As these genomes or genetic markers are different in each person, nutrients can also effect each individual differently. As a result, researchers are now hoping that by creating individualized dietary plans, the world will see better overall health and well-being on a massive scale. While this is the case, there are also those whom denounce this new scientific research. Regardless, individuals looking to improve overall health and well-being may want to consider this as a viable option along with other diet and exercise programs.
Biology is the main focus in the scientific aspect of the research. For, the process relates as to how the biological aspects of the body relates to different foods and supplements. As a result, there are now companies such as GeneticHealing and 23&me which are providing genetic testing this area.
Nutritional science, data collection and research trials have all reflected positive results when it comes to the field. For, the combination of these different aspects have now proven that each individual reacts differently to nutrients based on genetic make-up. As a result, there are now custom-made diets and supplement regiments being created for those willing to undergo testing.
The first individuals to undergo research in this area were those suffering from scurvy and vitamin deficiencies. After which, the studies then focused on food allergies, Celiac disease, gluten-intolerance and other issues. While some individuals may need to be on gluten-free diets or take supplements, others can be become quite ill if these diets and supplements are not necessary or absorbed properly into the body.
Overall, the percentage is high for people with significant issues these areas. Some reasons to obtain this type of DNA testing include, if an individual takes nutritional supplements, especially expensive ones which have little to no benefit or suffers side effects related to these type products or experiences ongoing malnutrition. If so, then a genomic DNA test could provide information which the individual can use to select the best foods and products based on personal genomes.
Some individuals have a very active and high metabolism while others experience a much slower one. In most cases, individuals with a slow metabolism can not digest or process foods properly resulting in a variety of health conditions and illnesses. Whereas, even those with active and high metabolisms may want to undergo testing to assure that the foods and supplements consumed are being absorbed properly to create the best possible results.
For individuals interested in undergoing testing, it is often advised to choose a company which works with all 55 validated SNPs and enzymes. For, each individual has different genetic markers and enzymes. In most cases, it is how the genetic markers and enzymes work together which determines the best foods and supplements for each individual. If self-tests are available in the area, it is important to check with a health care provider before making changes to any diet, exercise or supplemental regiment, especially when taking prescribed or OTC medication.
As these genomes or genetic markers are different in each person, nutrients can also effect each individual differently. As a result, researchers are now hoping that by creating individualized dietary plans, the world will see better overall health and well-being on a massive scale. While this is the case, there are also those whom denounce this new scientific research. Regardless, individuals looking to improve overall health and well-being may want to consider this as a viable option along with other diet and exercise programs.
Biology is the main focus in the scientific aspect of the research. For, the process relates as to how the biological aspects of the body relates to different foods and supplements. As a result, there are now companies such as GeneticHealing and 23&me which are providing genetic testing this area.
Nutritional science, data collection and research trials have all reflected positive results when it comes to the field. For, the combination of these different aspects have now proven that each individual reacts differently to nutrients based on genetic make-up. As a result, there are now custom-made diets and supplement regiments being created for those willing to undergo testing.
The first individuals to undergo research in this area were those suffering from scurvy and vitamin deficiencies. After which, the studies then focused on food allergies, Celiac disease, gluten-intolerance and other issues. While some individuals may need to be on gluten-free diets or take supplements, others can be become quite ill if these diets and supplements are not necessary or absorbed properly into the body.
Overall, the percentage is high for people with significant issues these areas. Some reasons to obtain this type of DNA testing include, if an individual takes nutritional supplements, especially expensive ones which have little to no benefit or suffers side effects related to these type products or experiences ongoing malnutrition. If so, then a genomic DNA test could provide information which the individual can use to select the best foods and products based on personal genomes.
Some individuals have a very active and high metabolism while others experience a much slower one. In most cases, individuals with a slow metabolism can not digest or process foods properly resulting in a variety of health conditions and illnesses. Whereas, even those with active and high metabolisms may want to undergo testing to assure that the foods and supplements consumed are being absorbed properly to create the best possible results.
For individuals interested in undergoing testing, it is often advised to choose a company which works with all 55 validated SNPs and enzymes. For, each individual has different genetic markers and enzymes. In most cases, it is how the genetic markers and enzymes work together which determines the best foods and supplements for each individual. If self-tests are available in the area, it is important to check with a health care provider before making changes to any diet, exercise or supplemental regiment, especially when taking prescribed or OTC medication.
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