Every girl has some insecurities, the man in her life can help build her self esteem by doing a few things which will surely leave her feeling sexy, here are a few l gathered,Look into her eyes before or after kissing and let her know how beautiful she is.Compliment her when she is dressed up.Express how much you like certain parts of her body and how you wish you could look at them or all day.Send her an sms to remind her how special she is to you.Remind her of some of the special things or words she would have done and express how much you like the way the way she thinks.Express how you like the way she does certain things to you physically or emotionally.
Follow the steps to happiness - the three steps are as follows ad offer the very basic keys to simple happiness, and can be a good boost to self esteem. These include getting regular exercise, regular mental exercise - in other words learning new things and challenging your mind, and of course frequent social interactions. Make sure you do each of these 3 thing as often as you can because these three steps alone can lead to a very simple quality of happiness and confidence.
Take photos together.Take her shopping for underwear together and later express how much you like the lingerie you would have bought together.Do things together like sports, outdoor activities or just taking a walk holding hands.Kiss her on her neck when out and about unexpectedly.Call her at around midday just to remind her how crazy you are about her.Express to her what you like in your relationship and what you would want her to do for you which will make her happy.Agree to experiment on new things sexually and socially.Ask her to write a list of ten things that she fantasizes about.Tell her how she looks sexy even in her pyjamas and how much you are attracted to her.Discuss how great certain sexual acts were and do them again and improve on them.Always remember to tell her how much you love her you can never say it enough.
Start small - tackle one thing at a time. Don't try to do too much. Learn one technique and then use it for a while and also tackle one stressful situation at a time.Amanda Strang is a psychologist and psychotherapist working with parents and families all over world. Her interest is in what makes healthy, happy families and she has developed many training programmes for children, parents and carers to build skills to make successful family units.Self esteem can be a confusing thing for many people, and in my experience it is usually women and girls who have the most problems with it so ladies, this article is for you!
Whilst self esteem activities for girls may conjure up ideas of getting makeovers and new hair-do's I'm going to try and steer away from that sort of thing as I've found that this is not really self esteem building, but a very shallow way that gives you fake confidence and is no real help in the end. I'm not against dressing up and looking good (c'mon, every girl loves to look good) but it cannot be your source of confidence and self esteem in life as it is too variable, inconsistent and circumstantial.
How absurd!I held onto a negative response to women for so long and didn't even realize because of my 'learned' responses in the past, every relationship I had up until that moment was ruined before it even began! This type of problem happens with both men and women. Whether abuse, shyness or fall-outs. If you are in a situation like this or if you ever run into this sort of problem, REALIZE, people are people just like you are and you cant judge a book by its cover. We are all born into this world and we'll all go out the same way! Just because the person you was with before treated you like dirt doesn't mean all men/women are the same.
Resist Social Pressure - A very female specific issue in regards to self esteem is the massive massive social pressure that is placed on us in our western environment. If you look at tv, the media, movies, advertisements, magazines, there is a very congruent pattern that is telling us that we must have a small bum and firm breasts or else we are unattractive. This whole social misconception is so fundamentally flawed that I could write a whole book on it!
Don't blame, judge or put yourself or anyone else down just because they are trying to play the cards they were dealt. Some people are prettier, some people are more aggressive, some people are shy and some people are more poor, but we all deal with life and our everyday problems the best ways know we can.
Something that is a lot more attractive than looks however is a confident attitude. I have countless male friends who have confided in me that a womans attitude can be VERY addictive and override the fact she may not be a barbie doll look-a-like. A woman with an attractive, positive attitude will in the end receive much more attention than a model with low self esteem and the personality of a tree. This is great because a personality you can develop no matter who you are. A final mindset I'll leave you with is "if something can be done I have just as great a chance as anyone else" is a very humble way to go about life.
Surround yourself with supportive people - A big step to developing self confidence and any self improvement in life is to surround yourself in a supportive environment, filled with people who will be always be willing to encourage you. This may be your family, friends, co-workers, etc. Find people who love you for you and will be there to help you up whenever you are down. Confidence and self esteem cannot grow from an unreceptive environment, so make sure yours is supportive. If they have the opposite affect, get out of there or limit your time spend there as overtime it will have a negative affect on your self confidence, and be a cause of your low self esteem symptoms.I hope these self esteem activities for girls have been helpful to you.
Follow the steps to happiness - the three steps are as follows ad offer the very basic keys to simple happiness, and can be a good boost to self esteem. These include getting regular exercise, regular mental exercise - in other words learning new things and challenging your mind, and of course frequent social interactions. Make sure you do each of these 3 thing as often as you can because these three steps alone can lead to a very simple quality of happiness and confidence.
Take photos together.Take her shopping for underwear together and later express how much you like the lingerie you would have bought together.Do things together like sports, outdoor activities or just taking a walk holding hands.Kiss her on her neck when out and about unexpectedly.Call her at around midday just to remind her how crazy you are about her.Express to her what you like in your relationship and what you would want her to do for you which will make her happy.Agree to experiment on new things sexually and socially.Ask her to write a list of ten things that she fantasizes about.Tell her how she looks sexy even in her pyjamas and how much you are attracted to her.Discuss how great certain sexual acts were and do them again and improve on them.Always remember to tell her how much you love her you can never say it enough.
Start small - tackle one thing at a time. Don't try to do too much. Learn one technique and then use it for a while and also tackle one stressful situation at a time.Amanda Strang is a psychologist and psychotherapist working with parents and families all over world. Her interest is in what makes healthy, happy families and she has developed many training programmes for children, parents and carers to build skills to make successful family units.Self esteem can be a confusing thing for many people, and in my experience it is usually women and girls who have the most problems with it so ladies, this article is for you!
Whilst self esteem activities for girls may conjure up ideas of getting makeovers and new hair-do's I'm going to try and steer away from that sort of thing as I've found that this is not really self esteem building, but a very shallow way that gives you fake confidence and is no real help in the end. I'm not against dressing up and looking good (c'mon, every girl loves to look good) but it cannot be your source of confidence and self esteem in life as it is too variable, inconsistent and circumstantial.
How absurd!I held onto a negative response to women for so long and didn't even realize because of my 'learned' responses in the past, every relationship I had up until that moment was ruined before it even began! This type of problem happens with both men and women. Whether abuse, shyness or fall-outs. If you are in a situation like this or if you ever run into this sort of problem, REALIZE, people are people just like you are and you cant judge a book by its cover. We are all born into this world and we'll all go out the same way! Just because the person you was with before treated you like dirt doesn't mean all men/women are the same.
Resist Social Pressure - A very female specific issue in regards to self esteem is the massive massive social pressure that is placed on us in our western environment. If you look at tv, the media, movies, advertisements, magazines, there is a very congruent pattern that is telling us that we must have a small bum and firm breasts or else we are unattractive. This whole social misconception is so fundamentally flawed that I could write a whole book on it!
Don't blame, judge or put yourself or anyone else down just because they are trying to play the cards they were dealt. Some people are prettier, some people are more aggressive, some people are shy and some people are more poor, but we all deal with life and our everyday problems the best ways know we can.
Something that is a lot more attractive than looks however is a confident attitude. I have countless male friends who have confided in me that a womans attitude can be VERY addictive and override the fact she may not be a barbie doll look-a-like. A woman with an attractive, positive attitude will in the end receive much more attention than a model with low self esteem and the personality of a tree. This is great because a personality you can develop no matter who you are. A final mindset I'll leave you with is "if something can be done I have just as great a chance as anyone else" is a very humble way to go about life.
Surround yourself with supportive people - A big step to developing self confidence and any self improvement in life is to surround yourself in a supportive environment, filled with people who will be always be willing to encourage you. This may be your family, friends, co-workers, etc. Find people who love you for you and will be there to help you up whenever you are down. Confidence and self esteem cannot grow from an unreceptive environment, so make sure yours is supportive. If they have the opposite affect, get out of there or limit your time spend there as overtime it will have a negative affect on your self confidence, and be a cause of your low self esteem symptoms.I hope these self esteem activities for girls have been helpful to you.
0 comments:
Post a Comment