A lot of people are starting to look for a way to learn how to quit porn addiction and here's why. Although most think that porn is simply a harmless pastime that cannot affect you in any way, others can see the harmful effects it is creating. By reading the following, we will go through all the key elements on how porn can become an addiction, what are the effects of it and how you can quit your porn addiction once and for all.[]
Why is pornography so addictive? The reason why pornography is so terribly addictive is because it acts exactly like a physical drug by releasing powerful natural chemicals in the brain; which chemicals act exactly like illicit drugs making the person feel extremely "good". This feeling of pleasure is extremely addictive and therefore very enticing, making it very difficult for the sufferer to quit porn addiction.What types of individuals are addicted to porn? There is not any specific type of individuals that can be said to be more prone to sexual addiction than others. Although the vast majority is male there are also women addicted to pornography and other sexual behaviors. However, according to some studies it has been found that porn addicted people are rather bright, sensitive and even spiritual. In many of the cases the addiction has started because of a specific negative experience in childhood, teenage years or young adulthood.
As a result, this habit becomes an addiction and unfortunately, leaving it just became a big problem for many as they simply feel overwhelmed by the desire to feed their sexual needs with pornography hence the reason some are starting to look into ways to quit porn addiction.One needs to quit this unhealthy addiction because the negative effects are quite surprising. It can desensitize someone and give them a wrong perspective of how things really are. Someone who has a porn addiction can start to view people as sexual objects rather and human beings. This can lead to serious psychological problems and can also lower that person's self-esteem. They will find themselves using pornography every time instead of trying to get to know a person they might be interested in. It can also lead to the use of prostitutes, going out to strip clubs, doing one night stands and can also lead to break ups and divorces in couples.
Is it even possible to quit porn addiction? Yes, it most certainly is. Many sufferers have quit their porn addiction and never looked back. The successful stories of leaving this twisted sexual behavior behind, usually comes from people who have sought help to understand what the root of the problem was. They have learned how to replace the brain circuits responsible for their sexual dependence with new ones and succeeded in quitting their porn addiction forever.Since the internet has become more and more available, pornography is also something that increased in exposure. It is starting to become more problematic for many people and a lot of them are trying to find a way how to quit porn. There are a lot of valid reasons why one would want to.
As such, finding the proper guide online on how to quit porn addiction is a better choice for anyone. You can learn how to do so and still remain completely anonymous and not let anyone know that you had this kind of trouble. There aren't too many guides out their because this problem is something most people often overlook and don't think there is any such guide that can help them quit. However, there are still some very good ones around that will help you overcome you addiction.
Identify Your Triggers.There are triggers involved every time you feel the urge to watch porn. Something such as being bored, feeling lonely or seeing a hot person is a trigger that can give you the urge to watch porn. You need to identify them and plan accordingly.Plan Accordingly.Planning is another key element on how to quit pornography. You can have all the knowledge, tools and support but if you don't plan accordingly, you'll fail each and every time. You need to make plans and set goals. Things such as what you do when you'll be confronted with a trigger, daily sessions of self-improvement etc.
Most people that try to stop pornography addiction always go through the same phases and if you tried to stop in the past but failed, here's why. The most common cycle most people go through when trying to quit is first, by completely stopping and never go back, just like smoking. They will try to resist the temptations and avoid pornography as much as they can. As the time passes by, they start to feel the overwhelming temptation to watch porn and it comes to a point where they can no longer do anything without thinking about it. Finally, they simply give up and once they've committed the act, they feel ashamed and regret doing so but say to themselves that they'll do better next time. If you see yourself doing this, you need help.
Step one: Do you admit you have a problem? Do you realize just how much damage porn addiction can do to your life and your relationships? Do you really want to know how to stop porn addiction? OR are you just hoping there is an easy one click cure?If you are looking for a quick fix then the same problems that cause your porn addiction are still active within you and you will not get far. The ease of access to porn and instant gratification are what pulls most people into the world of porn addiction and since there is no one click cure those same instant gratification people stay mired in their problems and never choose the harder but more fulfilling and better path.
The reason for this is very simple, your addiction comes from a deep mental imbalanced that may have been created when you were just a child, and unless you succeed in dismantling the issue from its very source, your brain, it will be there to stay. Yes, willpower will help for a while maybe, but your will fall back into your addictive habits sooner or later.Then, if willpower alone can't help you how can you leave porn addiction for good?There are several things that you will need to learn or relearn about yourself and about your relationships with others. Here are few things that you will need to do to be able to leave porn addiction behind.Discover your true self.Learn how to love yourself.Learn how to connect with others in a more meaningful way.Learn how to develop real relationships and true intimacy
Step two: Think back to when you started, and the reasons behind it, simple titillation maybe? Sure that can certainly be a reason but was there anything more? A frustration or a problem? Think back to when you started to be addicted but may not have know it, think back to when it started becoming a problem, the reasons were probably much different but linked none the less. As much as men are ruled by their hormones if you put aside simple horniness there is a deeper issue if you cannot overcome your base instincts when they cause damage to your life.How to stop porn addiction lies with and understanding and acceptance of the reasons you started watching so much porn not where you are right now and requires a great deal of introspection and insight into your own soul and motives. Low self esteem is one of the most common aspects of porn addiction but the reasons surrounding this problem vary greatly from person to person so a personalized approach to a cure is needed.Did you find this article helpful? Are you or is someone you love addicted to porn? Are you unsure about how to go about solving this problem?
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Why is pornography so addictive? The reason why pornography is so terribly addictive is because it acts exactly like a physical drug by releasing powerful natural chemicals in the brain; which chemicals act exactly like illicit drugs making the person feel extremely "good". This feeling of pleasure is extremely addictive and therefore very enticing, making it very difficult for the sufferer to quit porn addiction.What types of individuals are addicted to porn? There is not any specific type of individuals that can be said to be more prone to sexual addiction than others. Although the vast majority is male there are also women addicted to pornography and other sexual behaviors. However, according to some studies it has been found that porn addicted people are rather bright, sensitive and even spiritual. In many of the cases the addiction has started because of a specific negative experience in childhood, teenage years or young adulthood.
As a result, this habit becomes an addiction and unfortunately, leaving it just became a big problem for many as they simply feel overwhelmed by the desire to feed their sexual needs with pornography hence the reason some are starting to look into ways to quit porn addiction.One needs to quit this unhealthy addiction because the negative effects are quite surprising. It can desensitize someone and give them a wrong perspective of how things really are. Someone who has a porn addiction can start to view people as sexual objects rather and human beings. This can lead to serious psychological problems and can also lower that person's self-esteem. They will find themselves using pornography every time instead of trying to get to know a person they might be interested in. It can also lead to the use of prostitutes, going out to strip clubs, doing one night stands and can also lead to break ups and divorces in couples.
Is it even possible to quit porn addiction? Yes, it most certainly is. Many sufferers have quit their porn addiction and never looked back. The successful stories of leaving this twisted sexual behavior behind, usually comes from people who have sought help to understand what the root of the problem was. They have learned how to replace the brain circuits responsible for their sexual dependence with new ones and succeeded in quitting their porn addiction forever.Since the internet has become more and more available, pornography is also something that increased in exposure. It is starting to become more problematic for many people and a lot of them are trying to find a way how to quit porn. There are a lot of valid reasons why one would want to.
As such, finding the proper guide online on how to quit porn addiction is a better choice for anyone. You can learn how to do so and still remain completely anonymous and not let anyone know that you had this kind of trouble. There aren't too many guides out their because this problem is something most people often overlook and don't think there is any such guide that can help them quit. However, there are still some very good ones around that will help you overcome you addiction.
Identify Your Triggers.There are triggers involved every time you feel the urge to watch porn. Something such as being bored, feeling lonely or seeing a hot person is a trigger that can give you the urge to watch porn. You need to identify them and plan accordingly.Plan Accordingly.Planning is another key element on how to quit pornography. You can have all the knowledge, tools and support but if you don't plan accordingly, you'll fail each and every time. You need to make plans and set goals. Things such as what you do when you'll be confronted with a trigger, daily sessions of self-improvement etc.
Most people that try to stop pornography addiction always go through the same phases and if you tried to stop in the past but failed, here's why. The most common cycle most people go through when trying to quit is first, by completely stopping and never go back, just like smoking. They will try to resist the temptations and avoid pornography as much as they can. As the time passes by, they start to feel the overwhelming temptation to watch porn and it comes to a point where they can no longer do anything without thinking about it. Finally, they simply give up and once they've committed the act, they feel ashamed and regret doing so but say to themselves that they'll do better next time. If you see yourself doing this, you need help.
Step one: Do you admit you have a problem? Do you realize just how much damage porn addiction can do to your life and your relationships? Do you really want to know how to stop porn addiction? OR are you just hoping there is an easy one click cure?If you are looking for a quick fix then the same problems that cause your porn addiction are still active within you and you will not get far. The ease of access to porn and instant gratification are what pulls most people into the world of porn addiction and since there is no one click cure those same instant gratification people stay mired in their problems and never choose the harder but more fulfilling and better path.
The reason for this is very simple, your addiction comes from a deep mental imbalanced that may have been created when you were just a child, and unless you succeed in dismantling the issue from its very source, your brain, it will be there to stay. Yes, willpower will help for a while maybe, but your will fall back into your addictive habits sooner or later.Then, if willpower alone can't help you how can you leave porn addiction for good?There are several things that you will need to learn or relearn about yourself and about your relationships with others. Here are few things that you will need to do to be able to leave porn addiction behind.Discover your true self.Learn how to love yourself.Learn how to connect with others in a more meaningful way.Learn how to develop real relationships and true intimacy
Step two: Think back to when you started, and the reasons behind it, simple titillation maybe? Sure that can certainly be a reason but was there anything more? A frustration or a problem? Think back to when you started to be addicted but may not have know it, think back to when it started becoming a problem, the reasons were probably much different but linked none the less. As much as men are ruled by their hormones if you put aside simple horniness there is a deeper issue if you cannot overcome your base instincts when they cause damage to your life.How to stop porn addiction lies with and understanding and acceptance of the reasons you started watching so much porn not where you are right now and requires a great deal of introspection and insight into your own soul and motives. Low self esteem is one of the most common aspects of porn addiction but the reasons surrounding this problem vary greatly from person to person so a personalized approach to a cure is needed.Did you find this article helpful? Are you or is someone you love addicted to porn? Are you unsure about how to go about solving this problem?
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